Simple Green Me

Cultural reporter for KUTV 2News and adjunct yoga/meditation professor blogs about wellness, green living, downsizing, simplifying, better travel✨and more. Offering mindfulness, meditation, goal-setting and decluttering coaching!


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Yoga for Toned Thighs


We complain about our thighs all the time, but did you know that’s one of the areas MOST RESPONSIVE to exercise? Yoga can quickly tone with poses that strengthen muscles in that area. Watch out inner thighs, and saddle bags! Yoga’s coming’ for ya!

Watch my monthly Fresh Living segment to learn simple moves to tone your legs HERE.

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