Simple Green Me

Cultural reporter for KUTV 2News and adjunct yoga/meditation professor blogs about wellness, green living, downsizing, simplifying, better travel✨and more. Offering mindfulness, meditation, goal-setting and decluttering coaching!


Leave a comment

‘Advanced’ Yoga Poses You Can Actually Do!


You see those OM-mazing yoga poses on Instagram and think, “I could NEVER do that!” Well, you CAN and here’s how!

  • Build Strength
  • Start Small
  • Build Confidence
  • Let go of expectations

And remember, there most advanced yoga is when you know how to LISTEN to your own body and follow its advice. So in many cases, child’s pose is much more “advanced” than a handstand!

Try this Baby Grasshopper pose, which looks quite impressive but may surprise you with its ease (for some). Learn it HERE on my monthly Fresh Living segment.

For more information or to schedule a meditation consultation, visitsimplegreenme.com.

Advertisements