Simple Green Me

Cultural reporter for KUTV 2News and adjunct yoga/meditation professor blogs about wellness, green living, downsizing, simplifying, better travel✨and more. Offering mindfulness, meditation, goal-setting and decluttering coaching!

Guilt-free Frappe

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 🍂🍁GOOD MORNING! 🍁🍂 little holiday recipe for you…

Guilt-free Frappe 

(Makes 2)

Freeze 🍌4 bananas. Cool some of your ☕️morning #coffee in the freezer till at least room temperature, if not cold. Blend coffee, bananas and your fave creamer to taste (I used Silk vanilla creamer – not the ‘even creamier’ kind with carrageenan but the regular – and a drop of #peppermint extract). 

🍓🍊🍇it’s like a morning smoothie, dessert and coffee all in one!


Author: simplegreenme

I'm a mom, wife, certified yoga instructor and TV personality whose passion is coaching you toward a healthier, simpler, greener life! I use tools including yoga, organization and downsizing to create lives free of unnecessary STUFF and stress. Email me to start your journey toward Simple, Green, ME!

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