I learned about the ancient #ayurvedic method of pulling #toxins out of the body by swishing a tablespoon of #organic #vegetable oil around your mouth for 20 minutes. I use #coconutoil or #almondoil. The oil should double in size as it ‘pulls out toxins.’ Supporters have reported whiter #teeth, healed gums, cured #headaches and #hangovers, #sinus relief and overall better #health.
Even after just one time, teeth and gums felt fresh and renewed. Face tingled. #brainfog lifted. And today, a week later, I did it and my right sinus opened up COMPLETELY! I have major sinus problems, so this is a big deal. And I know it was the pulling because I have taken no other remedy or done anything differently but that. So, I say, start swishing!