Simple Green Me

Cultural reporter for KUTV 2News and adjunct yoga/meditation professor blogs about wellness, green living, downsizing, simplifying, better travel✨and more. Offering mindfulness, meditation, goal-setting and decluttering coaching!

The Superfood You Never Hear About

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Chlorophyll 🍃 remember from science class? It’s the molecule in plants that helps turn sunlight and CO2 into food. It also gives plants their dark green color, so, my friends, this is the SUPERGREEN of greens when it comes to supplements, according to Global Healing Center. 

I’ve been taking 1-2 tablespoons ✔️ a day to help #detox some heavy duty #medication following a car accident. Turns out, #chloryphyll is one of nature’s best fighters of #freeradicals, as it actually binds to #heavymetals and other toxins and eliminates them before your body absorbs them. It also is reported to improve your red blood cell health, adding #oxygen and one of my fave #minerals, #magnesium (please google it- LIFECHANGER!). It’s also been recommended as #cancer therapy because of that. Also reportedly amazing for constipation, gas, and as an internal deodorant. 

Keep eating your #leafygreens, but feel free to add some of this greenish-black #supplement to your day for some extra #antioxidant and #vitalizing power! 

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Author: simplegreenme

I'm a mom, wife, certified yoga instructor and TV personality whose passion is coaching you toward a healthier, simpler, greener life! I use tools including yoga, organization and downsizing to create lives free of unnecessary STUFF and stress. Email me to start your journey toward Simple, Green, ME! simplegreenme@gmail.com

One thought on “The Superfood You Never Hear About

  1. Pingback: New Year Detox | Simple. Green. Me.

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